Food is Medicine - Figuring out what to eat can be confusing!Â
Let us teach you our favourite way to eat for healing, for wellness and for life!
Trust us when we tell you...Â
Everything happening in your body is related to nutrition. Nutrition can change genetic expression, contribute to healing chronic conditions, alter mood, energy and performance.
Treatment protocols incorporating nutritional support are more successful than those without.Â
Here at LUV Healing, we have created a nutritional journey for you to learn and try out what we believe to be the best way to eat for lowering inflammation, supporting the brain, healing leaky gut and digestive absorption blocks, and building energy, immunity and vitality.Â
Let food be thy medicineÂ
Important components of 'Food as Medicine'
One
REDUCE INFLAMMATION
REDUCE EXCESSIVE INFLAMMATION IN YOUR BODY AND SEE HOW SYMPTOMS CHANGE! YOU'LL KNOW WHEN YOU ARE GETTING IT RIGHT!
Two
CORRECT MALABSORPTION
THE BODY NEEDS TO ABSORB NUTRIENTS IN ORDER FOR THE BENEFITS TO OCCUR! LET'S HEAL YOUR GUT & DELIVER ALL THE GOOD THINGS TO YOUR CELLS!
Three
ENJOY FOOD!
FIND JOY, HEALTH AND VITALITY THROUGH NUTRITION. HEALTHY EATING IS SO WORTH IT! TRUST US WHEN WE TELL YOU THIS CAN BE FUN!
♥︎ FOOD PLANS & RECIPES ♥︎ OPTIONS FOR FOOD SENSITIVITY & NUTRIENT TESTING ♥︎
        ♥︎ PRIVATE SESSIONS FOR CUSTOMIZED SUPPORT ♥︎ COMMUNITY ♥︎
Hello!
I'm Taylor and I am so glad you're here!
I truly believe that food is medicine—because I’ve lived it. There was a time in my life when I felt disconnected from my body: tired all the time, bloated after every meal, foggy in my thinking, and just not myself. I tried conventional fixes, chasing quick solutions, but they never addressed the root of what was really going on.It wasn’t until I started paying attention to what I was eating that everything began to shift. I removed foods that triggered inflammation and slowly added in nutrient-dense, healing ingredients—real, whole foods that nourished not just my body, but also my mind and energy. It wasn’t a crash diet or a one-size-fits-all protocol. It was a return to something intuitive and powerful: using food as a way to support my body’s natural healing processes.As I focused on balancing my blood sugar, calming my digestion, and supporting my hormones through what I ate, I watched my symptoms melt away. My mood lifted. My energy returned. My skin cleared. And for the first time in a long while, I felt deeply well.Food is so much more than fuel. It’s information. It tells our cells how to function. It’s a form of care and connection—to ourselves, to nature, and even to our ancestry. I believe food is medicine because I’ve seen what happens when we stop treating it like an afterthought and start using it as the powerful tool it is.
Find out more about the program below.
Get matched to a team member to start your journey ⬇️
Components of your
journey
3 Private Sessions with a Coach
Text Support, Recipes, Meal Planning
Optional Food Testing & Gut Healing with a Naturopathic Doctor
Discover how food can be a powerful tool for healing, energy, and balance in this foundational program designed to reconnect you with the nourishing potential of whole foods.
What's Included:
🌱 3 Private Sessions
Personalized guidance with a LUV Programs Educator to help you understand your body’s needs and how to use food therapeutically.
🌱 Text Support
Ongoing encouragement and answers to your questions between sessions.
🌱 Phase-by-Phase Program PDFs
Clear, easy-to-follow digital guides walk you through each phase of your healing journey, with actionable steps for your food journey.
🌱 Informational Resources
Access to curated tools and content to support your journey toward empowered eating.
🌱 28-Day Meditation Series
Soothing, supportive meditations created by Dr. Haile Michaelson, ND, to enhance body awareness, reduce stress, and support healing.
